Monday, July 16, 2012

When we do Zumbatomic with the kids, we sweat, we take breaks, but most of all, we have lots and lots of fun! 

 
We play the freezer game where we punch the snow.  


We have penguin parties!

 
We play games while we take breaks--so we can do it again!

After doing our Zumbatomic routines specifically for kids, we make sure we play a game at the end of our day.  When kids play and have fun, they are healthier and happier!  They are more confident!  They are less likely to be obese, get diabetes, and they build self-esteem.

 
Our kids in Big Bear loved the conga line!



 
We even chased each other in our conga lines!



 
We chased and chased until we got tired and it was time to go!


I'm not sure who has more fun doing Zumbatomic, me or the kids!  We'll see you next week!

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